With “flu season” approaching, we wanted to take some time and debunk some of the myths about flu season. Yes, the seasons are changing, and yes it gets colder outside, but many other things are changing rapidly during these times as well. As soon as October hits, our mind starts … [Read more...] about Flu Season Debunked: Staying Healthy Over the Holidays
HEALTH & WELLNESS
ADHD is an increasingly common diagnosis in our community whether it be concerning our family members or ourselves. ADHD is regularly described as an inability to concentrate, impulsivity, and/or hyperactivity. It can be simply described as a “chemical imbalance” but there is much more to the … [Read more...] about ADHD and Chiropractic a Great Partnership
Cannabidiol, CBD for short, has been used to treat various illnesses and conditions for hundreds of years. The ancient Chinese were the first to discover the unique abilities of cannabidiol and used it as an additive to herbal teas and balms in order to treat memory issues, inflammation, sleeping … [Read more...] about What is the Best CBD Oil for me?
More than half of the calories in the average American diet are made up of "Ultra-processed" foods. This "food" source also contributes up to 90% of all added sugar intake as well. These ultra-processed foods mimic real food with the help of flavorings, emulsifiers, and other artificial … [Read more...] about THE DIRTY DOZEN FOOD LIST
You can't sleep, your energy levels are low and you're finding it harder to make it through your day. The specialists insist there's nothing wrong, but you innately feel like something's out of tune. Maybe it's time to get a chiropractic adjustment! D.D. Palmer, the Father of Chiropractic, … [Read more...] about A FRIENDLY CHIROPRACTIC ADJUSTMENT REMINDER
A chiropractic adjustment, also known as a manual manipulation, or spinal manipulation, is a common therapeutic treatment for neck, upper to mid-back, and lower back pain. A chiropractic adjustment refers to a chiropractor applying a controlled thrust to the vertebrae that have abnormal … [Read more...] about WHAT ACTUALLY HAPPENS DURING A CHIROPRACTIC ADJUSTMENT?