Ergonomics of Sitting As the years go by, our society has become more and more sedentary. Currently what that means for the majority of the population is sitting 5 days a week for 40 hours as demanded by their jobs. If you haven't heard yet, sitting is the new smoking. It may be hard to think … [Read more...] about At-Home Ergonomics
HEALTH & WELLNESS
Watch out, 2020 is the year of prosperity!!! As we enter March, we welcome International Astrology Day on March 19th, 2020. In honor of the coming holiday, we will dive into finding what’s in store for your coming year and how to get the most benefit from it. Then we’ll discuss the perfect self care … [Read more...] about Your 2020 Horoscope: Essential Oils and Self Care
We all know that moment. Your partner is feeling extra loving (if you know what we mean) and you are just not in the mood. You are stressed with work, the kids, the house, or the infamous headache has hit you at the wrong time. You are just absolutely not in the mood and sex is the last thing on … [Read more...] about Getting Friskier with Chiropractic Care
With “flu season” approaching, we wanted to take some time and debunk some of the myths about flu season. Yes, the seasons are changing, and yes it gets colder outside, but many other things are changing rapidly during these times as well. As soon as October hits, our mind starts … [Read more...] about Flu Season Debunked: Staying Healthy Over the Holidays
ADHD is an increasingly common diagnosis in our community whether it be concerning our family members or ourselves. ADHD is regularly described as an inability to concentrate, impulsivity, and/or hyperactivity. It can be simply described as a “chemical imbalance” but there is much more to the … [Read more...] about ADHD and Chiropractic a Great Partnership
Cannabidiol, CBD for short, has been used to treat various illnesses and conditions for hundreds of years. The ancient Chinese were the first to discover the unique abilities of cannabidiol and used it as an additive to herbal teas and balms in order to treat memory issues, inflammation, sleeping … [Read more...] about What is the Best CBD Oil for me?