Chiropractic care is all about an inside-out approach to health. There is an emphasis on restoring our body's ability to adapt, heal and grow. Our nervous system's job is to be the command center for the body. It helps all other parts of the body communicate with each other. Keeping the nervous … [Read more...] about What is an Inside-Out Approach to Health?
HEALTH & WELLNESS
As chiropractors, we have a saying that we love to use with our patients -- “proper structure = proper function.” This goes for a lot of things. Cars, bridges, buildings, they all need proper structural integrity in order to function the way they’re supposed to. And the same goes for your … [Read more...] about Proper Structure Means Proper Function
Written by Alex Beyers with Eating at Altitude If you follow me on Instagram you’ve heard me use the term Clean Eating in conjunction with my Whole30 lifestyle. At this point in time, clean eating is somewhat of a buzz word and all too often we can get caught up in the glamour of new health … [Read more...] about What is Clean Eating & How Do I Get Started?
So many people nowadays spend hundreds to thousands of dollars per year on self-care without realizing that they are not getting the full benefits from their session. A huge thing that we don't think about is that our nervous system not functioning properly can alter how our body responds to … [Read more...] about Chiropractic the Ultimate Self Care
In today's current world there is a trend being seen with one in four kids growing up with neurodevelopmental disorders. These disorders are hard to diagnose due to the varying degree and severity of symptoms. Leading to many kids getting misdiagnosed or not diagnosed at all. Neurodevelopmental … [Read more...] about Diving into Neurodevelopmental Disorders
Ergonomics of Sitting As the years go by, our society has become more and more sedentary. Currently what that means for the majority of the population is sitting 5 days a week for 40 hours as demanded by their jobs. If you haven't heard yet, sitting is the new smoking. It may be hard to think … [Read more...] about At-Home Ergonomics