PATIENT SPOTLIGHT

5 Simple Ways to Reset Before Fall

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As August comes to an end, life starts to speed up.

Schedules fill back up, sports begin, homework returns, and suddenly the slower pace of summer feels like a distant memory.

Instead of trying to do everything at once, consider focusing on a few simple habits that can help your family feel grounded as you head into a new season.

🍎 Prioritize Sleep

Consistent sleep is one of the best ways to support mood, learning, immune function, and overall health—for kids and adults alike.

🚶 Get Outside

Take advantage of the last warm evenings with a family walk, bike ride, or trip to your favorite park.

💧 Don’t Forget to Hydrate

It’s easy to drink less water as routines change. Keeping a water bottle nearby is a simple habit that can make a big difference.

📅 Simplify Your Schedule

Not every afternoon has to be packed. Leaving room to rest and reconnect is just as important as staying busy.

💙 Make Time for Connection

Whether it’s eating dinner together, reading a bedtime story, or taking a few minutes to ask about each other’s day, small moments of connection often have the biggest impact.

As we head into fall, remember that healthy families aren’t built by doing everything perfectly.

They’re built through small, consistent habits that support one another—one day at a time.

We hope your family has a wonderful start to the new season, and we’re looking forward to everything September has in store!

References

American Academy of Pediatrics. HealthyChildren.org – Healthy Habits for Families
https://www.healthychildren.org

You’re Invited: The Endo Exchange

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Living with endometriosis can often feel overwhelming—and sometimes, isolating.

That’s exactly why we’re so excited to host The Endo Exchange, a collaborative event with our friends at Revitalize Physical Therapy.

Together, we’ll explore endometriosis through a whole-body lens.

You’ll learn about:

  • What endometriosis is
  • Pelvic floor exercises you can begin using
  • The role the nervous system plays in stress and healing
  • Practical strategies you can incorporate into everyday life

Whether you’ve recently been diagnosed, have been navigating endometriosis for years, or simply want to learn more, we’d love to have you join us.

📅 August 26
 🕕 6:00 PM

This event is free and open to the community.

Sign up here!

Come learn, ask questions, and connect with others who truly understand.

What to Expect at Your First SoftWave Therapy Appointment

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Trying something new can feel intimidating—especially when it comes to your health. One of the most common questions we hear is, “What actually happens during my first SoftWave appointment?”

At Impact Chiropractic, our goal is to make the experience simple, informative, and personalized from the moment you walk through our doors.

Your first visit begins with a one-on-one consultation with Dr. Hannah. She’ll take time to learn about your concerns, your health history, and what you’re hoping to accomplish. Whether you’re dealing with chronic knee pain, plantar fasciitis, arthritis, shoulder discomfort, or another condition, understanding your goals is the first step in creating the right treatment plan.

Next, you’ll receive a personalized evaluation to better understand what’s contributing to your symptoms. If clinically necessary, digital X-rays may also be taken to help provide a more complete picture of your condition.

One of the best parts? Most patients receive their first SoftWave treatment during that same visit.

SoftWave Therapy is a non-invasive regenerative treatment designed to stimulate the body’s natural healing response. During treatment, a handheld device is used to deliver acoustic waves to the affected area. Patients often describe the sensation as a series of quick pulses or taps. Depending on the condition being treated, some areas may feel more sensitive than others, but treatments are typically well tolerated and require little to no downtime.

Before you leave, Dr. Hannah will review her findings, answer any questions, and provide personalized recommendations based on your condition and goals. Every patient is different, so your care plan will always be tailored to your individual needs.

If you’ve been looking for a natural, non-invasive approach to pain relief and recovery, your first appointment is a great opportunity to learn whether SoftWave Therapy is the right fit for you.

We’re proud to offer SoftWave Therapy at our Fort Collins, Loveland, and Golden locations, and we’d love to help you take the next step toward feeling your best.

👉 Schedule your consultation today and discover how SoftWave Therapy can help you get back to doing what you love: https://impact-chiropractic.com/softwave/ 

Why Chiropractic & SoftWave Therapy Work So Well Together

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When people hear about SoftWave Therapy for the first time, one of the most common questions is:

“Do I still need chiropractic care?”

The answer depends on your individual condition and goals, but the two therapies often work incredibly well together because they each serve a different purpose.

Chiropractic care focuses on restoring proper movement within the spine and joints while supporting a healthy, well-functioning nervous system. When your body moves well, it can better adapt, recover, and function the way it was designed to.

SoftWave Therapy focuses on the soft tissues surrounding those joints. Using electrohydraulic shockwave technology, it helps stimulate the body’s natural healing response by supporting circulation and encouraging tissue repair.

Rather than replacing one another, these approaches often complement each other.

For example, someone recovering from a shoulder injury may benefit from chiropractic care to improve joint mobility while also using SoftWave Therapy to support healing within the surrounding muscles, tendons, and ligaments.

Every patient is different, which is why your care plan should always be tailored to your specific needs.

At Impact Chiropractic, our goal is to help you move better, recover more efficiently, and get back to doing the activities you love. For many patients, combining chiropractic care with SoftWave Therapy provides a comprehensive, natural approach to healing and recovery.

If you’re wondering whether one—or both—may be appropriate for you, our team is happy to answer your questions and help you explore your options.

👉 Schedule a consultation to learn more about your personalized care options: https://impact-chiropractic.com/softwave/ 

Can SoftWave Therapy Help Arthritis?

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Arthritis affects millions of people and is one of the most common causes of joint pain and stiffness. Whether it’s your knees, hips, shoulders, or hands, arthritis can make everyday activities feel much more difficult than they should.

While there isn’t a cure for arthritis, many people are looking for conservative treatment options that help them stay active and continue doing the things they love.

One option gaining attention is SoftWave Therapy.

SoftWave Therapy uses electrohydraulic shockwave technology designed to stimulate the body’s natural healing response. Research suggests it may help support circulation, reduce inflammation, and encourage tissue repair, making it an excellent complement to an overall treatment plan for many patients.

Patients often seek SoftWave Therapy for arthritis-related discomfort because it is:

  • Non-invasive
  • Drug-free
  • Surgery-free
  • Associated with little to no downtime

Every patient responds differently, which is why your first visit includes a thorough consultation and evaluation to determine the most appropriate treatment approach for your individual needs.

At Impact Chiropractic, we’re proud to offer SoftWave Therapy at our Fort Collins, Loveland, and Golden locations. Our goal is always to help patients move better, feel better, and return to the activities they enjoy most.

If arthritis has been limiting your daily life, it may be time to explore a different approach to supporting your body’s natural healing process.

👉 Schedule a consultation to learn if SoftWave Therapy may be right for you: https://impact-chiropractic.com/softwave/ 

What Is SoftWave Therapy? A Beginner’s Guide

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If you’ve heard someone mention SoftWave Therapy, you may be wondering what it is—and why so many people are talking about it.

SoftWave Therapy is a non-invasive regenerative treatment designed to support the body’s natural healing process. Using electrohydraulic shockwave technology, it stimulates circulation, encourages tissue repair, and activates your body’s own healing response.

Unlike treatments that simply mask symptoms, SoftWave is focused on supporting long-term healing and improved function.

SoftWave Therapy is commonly used to help patients experiencing:

  • Knee pain
  • Shoulder pain
  • Plantar fasciitis
  • Arthritis
  • Tendon injuries
  • Hip pain
  • Chronic joint pain
  • Sports-related injuries

One of the biggest benefits of SoftWave Therapy is that it requires no surgery, no injections, and little to no downtime, making it an appealing option for individuals looking for a conservative approach to pain relief and recovery.

At Impact Chiropractic, every patient begins with a consultation and evaluation to determine whether SoftWave Therapy is appropriate for their condition and goals. Because every person is different, treatment recommendations are always personalized to your individual needs.

We’re proud to offer SoftWave Therapy at our Fort Collins, Loveland, and Golden locations under the leadership of Dr. Hannah, our Head of SoftWave Therapy. With experience treating a wide range of conditions, she’s passionate about helping patients find natural solutions that support healing and get them back to doing what they love.

If you’ve been curious about SoftWave Therapy, we’d love to answer your questions and help you determine whether it’s the right fit for you.

👉 Learn more or schedule your consultation today: https://impact-chiropractic.com/softwave/