Posts

Breast Cancer Awareness Month

By Dr. Elise Rigney / October 7, 2026 / Comments Off on Breast Cancer Awareness Month

Every October, the world turns pink. But awareness only helps if it leads to action. So here’s a plain-language guide to what’s worth knowing, and one small thing you can do this month. The numbers, simply About 1 in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime. That number […]

A Colorado Fall Reset: 5 Ways to Feel Good as Life Gets Busy

By Dr. Elise Rigney / September 30, 2026 / Comments Off on A Colorado Fall Reset: 5 Ways to Feel Good as Life Gets Busy

September has a way of changing everything at once. School is back. Sports are in full swing. Work schedules pick up. Weekends fill quickly. And suddenly, the routines that made you feel good all summer can start slipping away. But a healthy fall doesn’t require completely overhauling your schedule. Sometimes the best reset is simply […]

Golden in the Fall: Our Favorite Ways to Get Outside & Move

By Dr. Elise Rigney / September 27, 2026 / Comments Off on Golden in the Fall: Our Favorite Ways to Get Outside & Move

If there’s one Colorado town that was made for fall, Golden might just be it. Cooler mornings, changing leaves, foothill views, and plenty of opportunities to get outside make this one of our favorite seasons. And you don’t need an all-day mountain adventure to take advantage of it. πŸ‚ Take a Walk Along Clear Creek […]

Get Outside, Loveland! Simple Ways to Keep Your Family Moving This Fall

By Dr. Elise Rigney / September 23, 2026 / Comments Off on Get Outside, Loveland! Simple Ways to Keep Your Family Moving This Fall

There’s something special about September in Northern Colorado. The mornings get cooler, routines settle back in, and weekends start feeling perfect for getting outside as a family. And here in Loveland, we don’t have to go far to find something to do. Instead of thinking of movement as another item on the family’s wellness checklist, […]

Endometriosis: Looking Beyond the Symptoms

By Dr. Elise Rigney / September 20, 2026 / Comments Off on Endometriosis: Looking Beyond the Symptoms

For many women, endometriosis isn’t something that only shows up once a month. It can affect workouts, workdays, relationships, sleep, energy, and the ability to simply feel comfortable in your own body. And because every person’s experience with endometriosis is different, support shouldn’t feel one-size-fits-all either. At Impact Chiropractic, we believe there is value in […]

When Back Discomfort Keeps You From the Activities You Love

By Dr. Elise Rigney / September 16, 2026 / Comments Off on When Back Discomfort Keeps You From the Activities You Love

You finish a workout and your back is talking to you. You avoid a certain movement at the gym. You hesitate before signing up for the next race. Or maybe you’ve started skipping the hike, golf game, or pickleball match because you’re worried about how you’ll feel afterward. When discomfort starts changing how you live, […]