AROUND TOWN

Golden in the Fall: Our Favorite Ways to Get Outside & Move

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If there’s one Colorado town that was made for fall, Golden might just be it.

Cooler mornings, changing leaves, foothill views, and plenty of opportunities to get outside make this one of our favorite seasons.

And you don’t need an all-day mountain adventure to take advantage of it.

🍂 Take a Walk Along Clear Creek

Sometimes simple is best.

Clear Creek Trail offers an easy way to walk, run, or bike while staying close to downtown Golden. As fall progresses, the cottonwoods along the creek begin changing color, making an ordinary walk feel a little more special.

Grab a coffee, bring the family, and make an afternoon of it.

🥾 Head for the Hills

Want something a little more adventurous?

Golden Gate Canyon State Park offers miles of hiking and opportunities to see Colorado’s changing aspens. Visit Golden highlights trails including Beaver Trail and Panorama Point via Mule Deer and Raccoon Trail for fall scenery.

Closer to town, North Table Mountain provides a completely different experience with wide-open views over Golden and the surrounding foothills.

🔍 Try Golden’s September Scavenger Hunt

Here’s one that’s especially fun for families.

Throughout September 2026, Golden’s Shiny Sphere Search hides hand-blown glass orbs around the city, with clues released for the community to find them. The event was created to encourage outdoor exploration, connection, and discovering more of Golden.

It’s basically an excuse to get outside and explore—and we’re here for it.

💧 Don’t Forget the Basics

Colorado fall weather can change quickly.

Bring water, wear appropriate shoes, pack layers, and check trail and weather conditions before heading out—especially if you’re venturing into the foothills.

And remember: your outdoor adventure doesn’t have to be intense to be worthwhile.

Movement is movement.

💙 Here’s to an Active Fall, Golden

At Impact Chiropractic Golden, we love being part of a community where getting outside is practically part of the culture.

Whether you’re hiking a mountain, biking along Clear Creek, chasing kids around a park, or simply taking a walk after dinner, keep finding ways to move that you genuinely enjoy.

Because taking care of your health should help you experience more of your life—not less of it.

Happy fall, Golden!

References

Visit Golden. Experience the Best of Golden in the Fall
https://www.visitgolden.com/things-to-do/fall/

Visit Golden. Fall Foliage Hikes
https://www.visitgolden.com/outdoors/hiking/fall-foliage-hikes/

Visit Golden. Clear Creek Trail
https://www.visitgolden.com/outdoors/hiking/clear-creek-trail/

Get Outside, Loveland! Simple Ways to Keep Your Family Moving This Fall

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There’s something special about September in Northern Colorado.

The mornings get cooler, routines settle back in, and weekends start feeling perfect for getting outside as a family.

And here in Loveland, we don’t have to go far to find something to do.

Instead of thinking of movement as another item on the family’s wellness checklist, fall is a great reminder that movement can simply be part of having fun together.

🚶 Explore Loveland on Foot

Pick a new trail, head to a local park, or take a walk somewhere you haven’t explored before.

It doesn’t have to be a strenuous workout to count.

Walking gives everyone a chance to move, talk, unplug, and spend time together without another screen competing for attention.

🎨 Turn Downtown Into an Adventure

Loveland’s art scene makes a simple walk much more fun—especially with kids.

Challenge everyone to find their favorite sculpture or mural, explore somewhere new downtown, or turn your outing into your own family photo scavenger hunt.

🍎 Make a Morning of the Farmers Market

The City of Loveland Farmers Market at Fairgrounds Park continues on Sundays through September 27 this year, making it an easy way to spend a fall morning together.

Grab some Colorado produce, walk the market, let the kids explore, and choose something new to bring home for dinner.

Healthy habits don’t always need to feel like healthy habits.

🏈 Let the Kids Choose

Ask your kids one simple question:

“What do you want to do outside today?”

Maybe it’s throwing a football, riding bikes, kicking a soccer ball, heading to the playground, or walking the dog.

Giving kids some ownership can make getting outside feel less like something they have to do and more like something the whole family gets to enjoy.

💙 Build a Fall That Feels Good

At Impact Chiropractic Loveland, we love seeing families live active, connected lives.

Our version of wellness isn’t about doing everything perfectly. It’s about the small things you do consistently—moving your body, getting outside, prioritizing rest, connecting with the people you love, and taking care of yourself along the way.

So before Colorado winter arrives, get outside and enjoy our beautiful Loveland community.

We’ll see you out there!

References

Visit Loveland. Family Fun in Loveland: Your Guide to August and September
https://visitloveland.com/family-fun-in-loveland-your-guide-to-august-and-september/

Centers for Disease Control and Prevention. Physical Activity Basics
https://www.cdc.gov/physical-activity/

Supporting Local Just Got Even Easier 💙

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One of our favorite things about being part of the Northern Colorado community is supporting other amazing local businesses.

If you’ve ever tried BFF Bitez, you already know why we love them. Their protein-packed energy bites are made with wholesome ingredients, taste incredible, and are perfect for busy mornings, post-workout snacks, or an afternoon pick-me-up.

We’re excited to share that Impact Chiropractic is now an official pickup location for BFF Bitez orders!

That means when you place your order through BFF Bitez, you can simply select Impact Chiropractic as your pickup location and grab your order while you’re in the clinic for your adjustment—or whenever it’s convenient for you.

It’s just one more way we’re proud to support another incredible local business while making healthy choices a little more accessible for our community.

To place an order or learn more about BFF Bitez, visit:

Check out BFF Bitez! 

We can’t wait for you to try them (if you haven’t already)!

Road Trips, Vacations & Summer Adventures: Don’t Forget About Recovery

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Summer is one of the busiest travel seasons of the year. Whether you’re heading into the mountains for the weekend, taking a family road trip, or flying across the country, traveling often means long hours sitting, carrying luggage, and sleeping somewhere other than your own bed.

While vacations are meant to be relaxing, they can also leave your body feeling stiff, sore, and fatigued.

Here are a few simple ways to help your body recover while traveling:

  • Take breaks to stretch during long drives.
  • Stay hydrated throughout the day.
  • Keep moving whenever possible, especially after long periods of sitting.
  • Prioritize quality sleep, even when your schedule changes.
  • Ease back into your normal routine after returning home.

Small habits like these can make a big difference in how your body feels throughout the summer.

At Impact Chiropractic, we believe the goal isn’t just to recover from discomfort—it’s to help you stay healthy enough to enjoy every adventure along the way.

Whether your summer plans include hiking, traveling, golfing, camping, or simply spending more time outdoors with family, taking care of your body allows you to make the most of every moment.

We hope you have a safe, healthy, and adventure-filled summer!

Exploring Golden This Summer? Don’t Forget About Recovery

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Golden is one of Colorado’s most popular summer destinations—and it’s easy to see why. Whether you’re hiking North Table Mountain, spending the afternoon along Clear Creek, exploring downtown, or grabbing dinner on Washington Avenue, there’s no shortage of ways to enjoy the season.

Some of our favorite summer activities in Golden include:

  • Hiking North or South Table Mountain
  • Walking along Clear Creek
  • Visiting local coffee shops and restaurants
  • Exploring downtown Golden
  • Biking local trails
  • Attending community events throughout the summer

With all that activity comes one important reminder: don’t forget about recovery.

Long hikes, increased walking, biking, and other outdoor adventures can place added stress on your muscles and joints. Staying hydrated, stretching, getting quality sleep, and allowing your body time to recover can help you continue enjoying everything Colorado has to offer.

If you’ve noticed lingering soreness or stiffness after your summer adventures, it may be your body’s way of asking for a little extra attention.

Whether you’re spending the day on the trails or simply enjoying time with family, taking care of your body helps ensure you’re ready for your next adventure.

For upcoming events and activities, visit:
https://www.visitgolden.com/events/

We hope you have a safe, active, and memorable summer in Golden!

Our Favorite Ways to Spend a Summer Weekend in Northern Colorado

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One of the best parts about living in Northern Colorado is that you don’t have to travel far to enjoy an incredible summer weekend.

Whether you’re looking for a relaxing morning or an adventurous afternoon, Fort Collins and Loveland have something for everyone.

Some of our favorite ways to spend a summer day include:

  • Walking through Old Town Fort Collins
  • Exploring Horsetooth Reservoir
  • Visiting the Fort Collins Farmers Market
  • Paddleboarding or kayaking
  • Strolling downtown Loveland
  • Visiting local coffee shops and patios
  • Hiking one of Northern Colorado’s beautiful trails

Summer also tends to be one of the busiest seasons for our bodies. More hiking, biking, traveling, and outdoor activities can lead to sore muscles, stiffness, and overuse injuries.

Whether you’re exploring the trails or simply enjoying time with family, don’t forget to prioritize recovery, hydration, and movement so you can enjoy everything Northern Colorado has to offer.

Looking for more local events?

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