What is the Nervous System? The nervous system is the life source that controls every aspect of our body. It controls our ability to interact with the outside environment by taking in all forms of senses and interpreting them. It also controls our internal environment in order to help us know … [Read more...] about The Nervous System and Chiropractic
HEALTH & WELLNESS
All About Sleep: How to get to sleep and STAY asleep
Sleep is essential to your health. Sleep plays an important role in your body's healing process. It helps support brain function, keeps your emotions under control, and reduces the risk of disease, to name a few of the many ways sleep contributes to your health. Sleep recharges our bodies and gets … [Read more...] about All About Sleep: How to get to sleep and STAY asleep
What is an Inside-Out Approach to Health?
Chiropractic care is all about an inside-out approach to health. There is an emphasis on restoring our body's ability to adapt, heal and grow. Our nervous system's job is to be the command center for the body. It helps all other parts of the body communicate with each other. Keeping the nervous … [Read more...] about What is an Inside-Out Approach to Health?
Proper Structure Means Proper Function
As chiropractors, we have a saying that we love to use with our patients -- “proper structure = proper function.” This goes for a lot of things. Cars, bridges, buildings, they all need proper structural integrity in order to function the way they’re supposed to. And the same goes for your … [Read more...] about Proper Structure Means Proper Function
What is Clean Eating & How Do I Get Started?
Written by Alex Beyers with Eating at Altitude If you follow me on Instagram you’ve heard me use the term Clean Eating in conjunction with my Whole30 lifestyle. At this point in time, clean eating is somewhat of a buzz word and all too often we can get caught up in the glamour of new health … [Read more...] about What is Clean Eating & How Do I Get Started?
Chiropractic the Ultimate Self Care
So many people nowadays spend hundreds to thousands of dollars per year on self-care without realizing that they are not getting the full benefits from their session. A huge thing that we don't think about is that our nervous system not functioning properly can alter how our body responds to … [Read more...] about Chiropractic the Ultimate Self Care
