fort collins chiropractor

Why Impact Is the Right Choice for Prenatal Chiropractic Care in Fort Collins

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When expecting a baby, taking care of your body should be one of your highest priorities, if not number one. As a pregnant woman in Fort Collins, you deserve specialized care that caters to your needs. That’s where Impact Chiropractic comes in. With a focus on prenatal chiropractic care, we understand the importance of providing gentle and effective treatments to support you throughout your pregnancy journey.

Key Takeaways:

  • Specialized Prenatal Care: Impact Chiropractic offers specialized chiropractic care tailored specifically for pregnant women in Fort Collins, addressing common discomforts and promoting overall well-being.
  • Expertise in Webster Technique: Our team is certified in the Webster Technique, a chiropractic adjustment that helps balance the mother’s pelvis and promotes optimal fetal positioning for a smoother delivery when the time comes.
  • Personalized Approach: At Impact Chiropractic, we prioritize personalized care, ensuring that each pregnant woman receives individualized attention and treatment plans to address her unique needs.

Impact Chiropractic is the ideal choice for prenatal chiropractic care in Fort Collins because of our expertise, personalized approach, and commitment to promoting optimal wellness for both mother and baby. We focus on addressing the unique needs and challenges of pregnant women.

Our experienced team utilizes techniques such as the Webster Technique to alleviate discomfort and optimize nervous system function, and to support a healthier, more comfortable pregnancy experience. 

At Impact Chiropractic, we understand that every pregnancy is unique, and we provide compassionate, individualized care that empowers expecting mothers to enjoy a healthy and fulfilling pregnancy journey.

Understanding Prenatal Chiropractic Care:

pregnancy chiropractor in fort collins

During pregnancy, a woman’s body undergoes significant changes to accommodate the growing baby. This transformation can often lead to discomfort, including lower back pain, pelvic pain, and muscle pain. Prenatal chiropractic care focuses on addressing these discomforts and promoting overall wellness for both the mother and baby. And we are experts in the field. 

Pregnancy is a beautiful journey, but it also results in profound changes in a woman’s body. As your baby grows and develops, your body undergoes a series of remarkable transformations to accommodate this new life. However, these changes can often result in discomfort and pain, particularly in areas such as the lower back, pelvis, and muscles.

Lower back pain is one of the most common complaints among pregnant women, affecting up to three-quarters of expectant mothers at some point during their pregnancy. This discomfort is often caused by the increased weight and shifting center of gravity as the baby grows, putting strain on the muscles and ligaments of the lower back.

Pelvic pain is another common issue that you might experience during pregnancy, often attributed to the hormonal changes that loosen the ligaments surrounding your pelvis in preparation for childbirth. This increased laxity can lead to instability and discomfort in the pelvic region, making it difficult for you to perform daily activities comfortably.

And, of course, you are very likely to feel muscle pain and tension as your body adapts to the growing baby. As your uterus expands and the baby grows, the surrounding muscles may become strained and tense, leading to discomfort and stiffness in various areas of your body.

Our prenatal chiropractic care offers a safe and effective solution to address these discomforts and promote overall wellness for you and your unborn child. By focusing on gentle and non-invasive techniques, such as chiropractic adjustments and soft tissue therapy, we can help alleviate pain and improve mobility.

Chiropractic adjustments restore proper alignment to the spine and pelvis, relieving pressure on the nerves and reducing tension in the surrounding muscles. This provides immediate relief from discomfort and promotes optimal nervous system function, supporting your body’s ability to adapt to the physical changes of pregnancy more comfortably.

Additionally, we may incorporate other specialized techniques, such as the Webster Technique (more on that in a moment), to offer a holistic approach to managing discomfort and promoting overall wellness during your pregnancy. By addressing issues such as lower back pain, pelvic pain, and muscle tension, our expert chiropractors can help expectant mothers like you enjoy a more comfortable and fulfilling pregnancy journey while supporting the health and well-being of both mother and baby.

Expertise in Webster Technique Certification:

webster technique

One of the key techniques we utilize at Impact Chiropractic is the Webster Technique. Developed by Dr. Larry Webster, this specialized chiropractic adjustment addresses sacral subluxation and pelvic misalignment, both of which are common issues experienced by pregnant women. The Webster Technique can help alleviate discomfort and create more room for the baby to grow, potentially leading to an easier delivery. And who doesn’t want that?

During pregnancy, hormonal changes and the increasing weight of the baby can lead to shifts in your pelvic alignment. Sacral subluxation is a condition where the sacrum—the triangular bone at the base of the spine—becomes misaligned. This can further exacerbate discomfort and potentially hinder the baby’s optimal positioning for birth.

The Webster Technique is specifically designed to address these issues by gently realigning the sacrum and restoring proper pelvic balance. Along with soft tissue techniques and gentle stretching exercises, chiropractors proficient in the Webster Technique can help alleviate pelvic discomfort and create more space within the pelvis for the baby to grow and move comfortably.

Proper pelvic alignment is important during pregnancy. It not only reduces discomfort for you but also facilitates an easier and smoother delivery. When the pelvis is correctly aligned, the baby has more room to maneuver into the best position for birth, which can contribute to a shorter and less complicated labor process.

Through specialized training and certification in the Webster Technique, our chiropractors at Impact Chiropractic have the expertise and experience necessary to deliver safe and effective care to pregnant women. We incorporate this technique into our approach to prenatal chiropractic care and strive to help expecting mothers like you experience greater comfort, mobility, and confidence as they prepare for the joyous arrival of their little ones.

Personalized Care for Expecting Mothers:

pregnancy chiropractor

It goes without saying that every pregnancy is unique. That’s why we take a personalized approach to prenatal chiropractic care. Our experienced team takes the time to listen to your concerns and tailor treatment plans to address your specific needs. Whether you’re experiencing lower back pain, leg cramps, or stress-related discomfort, we’re here to provide the support and relief you need to enjoy a healthy pregnancy. We understand that pregnancy can naturally bring about lots of physical and emotional changes, and we are here to provide compassionate support every step of the way.

When you visit Impact Chiropractic for prenatal care, you can expect a thorough assessment of your condition, including a detailed discussion of any discomfort or challenges you may be experiencing. We take into account factors such as your stage of pregnancy, medical history, and individual preferences to tailor a customized treatment plan that meets your needs. Our gentle and non-invasive chiropractic techniques are designed to alleviate discomfort, improve mobility, and promote overall well-being for both you and your baby.

We believe in empowering expecting mothers with the knowledge and tools they need to take an active role in their prenatal care. Throughout your treatment journey, we will provide you with education and guidance on exercises, stretches, and lifestyle modifications that can complement our chiropractic care and support your overall health and wellness during your pregnancy.

Promoting Optimal Wellness for Mother and Baby:

Prenatal chiropractic care focuses not only on alleviating discomfort but also on promoting optimal wellness for mother and baby. But prenatal chiropractic care at Impact Chiropractic goes beyond simply alleviating discomfort. For us, it is about promoting optimal wellness for you and your baby. A healthy pregnancy is vital for the well-being of mother and child, and our approach to prenatal chiropractic care reflects this holistic perspective.

Optimizing nervous system function is crucial during pregnancy as it regulates various bodily functions and ensures optimal health. Proper chiropractic adjustments can help prevent common pains associated with pregnancy, such as lower back pain, pelvic pain, and discomfort in other areas of the body. In addition to addressing discomfort, prenatal chiropractic care at Impact Chiropractic focuses on supporting a healthier, more comfortable pregnancy experience overall.

At Impact Chiropractic, our commitment to personalized care extends beyond the treatment room. We are here to offer ongoing support, encouragement, and guidance to help you navigate the ups and downs of pregnancy with confidence and ease. Whether you have questions about your treatment plan, need additional support, or simply want to share your journey with us, we are always here to listen and support you every step of the way.

Conclusion

When it comes to prenatal chiropractic care in Fort Collins, Impact Chiropractic stands out as the best choice for expecting mothers. With expertise in the Webster Technique, a commitment to personalized care, and a focus on promoting optimal wellness for both mother and baby, we’re here to support you throughout your pregnancy journey.

Contact us today to schedule your consultation and experience the difference of specialized prenatal chiropractic care!

Why Impact Is the Best Pediatric Chiropractor in Fort Collins

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Are you looking for expert pediatric chiropractic care in Fort Collins for your child’s health and development but don’t know where to go? Impact Chiropractic specializes in using gentle techniques that we tailor to children’s unique needs. Learn why we stand out as the premier pediatric chiropractor in Fort Collins.

Key Takeaways:

  • Expert Pediatric Care: Impact Chiropractic offers expert chiropractic care for children. We focus on gentle adjustments and thorough examinations to address the underlying causes of various issues and to promote children’s health.
  • Specialized Approach for Children: Our specialized approach recognizes the importance of children’s spine and nervous system function in their development, offering tailored treatments to support their growth and well-being.
  • Parental Education: We know how important it is that you understand what’s going on with your child’s care, so we actively educate parents and welcome their observations and feedback throughout their child’s chiropractic journey.

Why Choose Impact Chiropractic?

impact chiropractic

When it comes to pediatric chiropractors in Fort Collins, Impact Chiropractic stands out for several reasons. Our team is dedicated to providing the highest quality of care for children, utilizing gentle techniques and personalized treatment plans. We understand the unique needs of children and strive to create a comfortable and welcoming environment for our young patients and their parents.

When considering pediatric chiropractors in Fort Collins, choosing Impact Chiropractic offers distinct advantages that set us apart from the rest. Here’s what distinguishes us from others and why you should choose us for your child’s chiropractic care:

Dedication to Children’s Health:

pediatric chiropractor

At Impact Chiropractic, our primary focus is on providing the highest quality of care specifically tailored to children. We understand that children have distinctive needs and considerations when it comes to chiropractic care, and our dedicated team is committed to meeting those needs with precision and expertise.

At Impact Chiropractic, our dedication to children’s health is at the core of everything we do. We recognize that children are not just small adults—they have unique anatomical, physiological, and developmental considerations that require specialized care. Our team undergoes extensive training to understand the needs of each child and how to best address them through chiropractic interventions. We stay ahead of the latest research and developments in pediatric chiropractic care to ensure that we offer the most effective and evidence-based treatments for our young patients.

Children may have different responses to chiropractic care compared to adults. They are often more sensitive to certain techniques or require modifications to ensure their comfort and safety. Our dedicated team at Impact Chiropractic is well-versed in adapting our approach to accommodate each child, whether they are infants, toddlers, or adolescents.

Gentle Techniques:

a child receiving pediatric chiropractor care

We prioritize the comfort and well-being of our young patients by utilizing gentle chiropractic techniques that are safe and effective for children of all ages. Our skilled chiropractors are trained in specialized pediatric adjustments that address spinal misalignments with the utmost care and sensitivity.

At Impact Chiropractic, we prioritize the comfort and well-being of our young patients by employing gentle chiropractic techniques specifically tailored to children. We understand that children may be more sensitive to touch, which is why we take great care to ensure that our treatments are gentle, safe, and effective for children of all ages.

Our skilled chiropractors are trained in specialized pediatric adjustments that are designed to address spinal misalignments with the utmost care and sensitivity. These techniques are carefully adapted to accommodate the unique needs of children, taking into account their smaller size, developing musculoskeletal structures, and potential apprehensions about chiropractic care.

One of the hallmarks of our gentle techniques is our emphasis on communication and collaboration with our young patients. We take the time to explain each step of the treatment process in a child-friendly manner, encouraging them to ask questions and express any concerns they may have. This approach helps to build trust and rapport with our young patients, allowing them to feel more comfortable and at ease during their chiropractic appointments.

Our gentle chiropractic techniques prioritize the safety and well-being of children. We utilize gentle pressure and precise movements to gently manipulate the spine and address spinal misalignments. Our goal is to provide effective treatment while minimizing any discomfort or apprehension that children may experience during their chiropractic adjustments.

In addition to our gentle techniques, we also take a holistic approach to children’s chiropractic care, addressing not only spinal misalignments but also considering other factors that may impact their overall health and well-being. We work closely with parents to develop personalized treatment plans that take into account each child’s unique needs, preferences, and health goals.

Personalized Treatment Plans:

Every child is different, so we always take a personalized approach to treatment planning. And we always employ gentle chiropractic techniques to prioritize the comfort, safety, and well-being of our young patients. Our chiropractors conduct thorough examinations to assess each child’s needs and develop tailored treatment plans that address their concerns and goals.

Our commitment to personalized care begins with a thorough examination conducted by our experienced chiropractors, who take the time to assess each child’s health history, concerns, and goals.

During the examination process, our chiropractors carefully evaluate the child’s spinal alignment, posture, and range of motion, as well as any areas of discomfort or tension. We also consider factors such as the child’s age, developmental stage, lifestyle, and any previous injuries or medical conditions that may impact their spinal health.

Based on the findings of the examination, our chiropractors work closely with the child and their parents to develop a customized treatment plan to address their specific needs. This may include a combination of chiropractic adjustments, therapeutic exercises, lifestyle modifications, and other complementary therapies as needed.

We look at factors such as their growth and development, activity level, and overall health goals to make sure that the treatment plan is comprehensive and effective. Throughout treatment, our chiropractors monitor the child’s progress closely and make adjustments to the treatment plan as needed to ensure optimal results.

Comfortable and Welcoming Environment:

Impact Chiropractic Environment

We understand that visiting a healthcare provider can be intimidating for children, which is why we strive to create a welcoming and child-friendly atmosphere at Impact Chiropractic. Our office is designed with children in mind, featuring kid-friendly decor and amenities to make their experience as positive and enjoyable as possible.

Children respond positively to bright colors, playful decor, and familiar themes. Our office is carefully designed with children in mind to foster a fun and inviting atmosphere. From colorful murals and cheerful artwork to comfortable seating areas and age-appropriate toys and activities, every aspect of our office is designed to make children feel comfortable and at home.

We also strive to create a welcoming atmosphere through our friendly and compassionate staff. Our team is dedicated to providing personalized care with a gentle touch, and we make it a priority to greet each child with a warm smile and a friendly demeanor. We take the time to build rapport with our young patients, engaging them in conversation and making them feel valued and respected throughout their visit.

At Impact Chiropractic, we believe that creating a warm environment is essential to providing the highest quality of care to our young patients. We strive to make every visit for every child a positive and enjoyable one. When you choose Impact Chiropractic for your child’s chiropractic care, you can trust that they will receive the compassionate, personalized, and child-friendly care they deserve.

Collaborative Approach with Parents:

Our commitment to children’s health extends beyond the treatment room. We believe in the importance of involving parents in their child’s healthcare journey. At Impact Chiropractic, we firmly believe that involving parents in their child’s healthcare journey is essential for achieving the best possible outcomes. After all, you play the biggest role of all in your child’s well-being, and we value the partnership we form with parents like you in providing chiropractic care for their children.

Our collaborative approach with parents begins with open and transparent communication. From the moment you walk through our doors, we make it a priority to listen to your concerns, answer your questions, and address any uncertainties you may have about your child’s chiropractic care. We take the time to understand each family’s unique needs, preferences, and goals, and we work together to develop a personalized care plan that aligns with your values and priorities.

Education is another cornerstone of our collaborative approach with parents. We believe in empowering you with the knowledge and information you need to make informed decisions about your child’s healthcare. Our team will educate you about your child’s condition, treatment options, and ongoing care needs in a clear, concise, and accessible manner. We provide detailed explanations of the chiropractic techniques we use, the benefits of chiropractic care for children, and any potential risks or side effects associated with treatment.

We encourage you to actively participate in your child’s chiropractic care by asking questions, sharing your observations, and providing feedback. Again, we view parents as partners in their child’s healthcare journey, and we value your input and involvement every step of the way. When you choose Impact Chiropractic for your child’s chiropractic care, you can trust that you will receive compassionate, personalized, and family-centered care that puts your child’s needs first.

Conclusion:

If you’re looking for expert pediatric chiropractic care in Fort Collins, Impact Chiropractic is the right choice. When you choose us for your children’s chiropractic care, you can trust that they will receive the highest level of care in a supportive and nurturing envirorment.

Our specialized approach, comprehensive services, and dedication to children’s health make us the best pediatric chiropractor in the area. Schedule an appointment with us today and give your child the gift of optimal health and well-being.

Prenatal Chiropractor in Fort Collins: Expert Care for Mother and Baby

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When it comes to pregnancy, we all know it can be incredibly uncomfortable at times. Impact Chiropractic in Fort Collins specializes in providing expert care for expecting mothers. In this article, we’ll explore the benefits of prenatal chiropractic care, chiropractic adjustments, and the specialized Webster Technique offered by our experienced team.

Key Takeaways:

  • Expert Prenatal Care: Discover the advantages of prenatal chiropractic care tailored to meet your unique needs as a pregnant woman.
  • Webster Technique: Learn about this specialized chiropractic technique that addresses pelvic balance and promotes optimal fetal positioning.
  • Holistic Approach: Embrace a natural and holistic approach to reducing muscle tension, alleviating aches and pains, and experiencing a healthy and comfortable pregnancy.

Pregnancy is a transformative journey, and at Impact Chiropractic, we understand the specific needs of expectant mothers. Our prenatal chiropractic care provides expert guidance to address the changing dynamics of your body throughout each stage of your pregnancy.

Understanding Prenatal Chiropractic Care

prenatal chiropractor fort collins pelvic floor

Pregnancy is miraculous, but it brings about significant physical and emotional changes. As an expecting mother, you may encounter discomfort, back pain, pelvic issues, and other problems due to the natural adjustments your body undergoes to accommodate the growing baby. We tailor prenatal chiropractic care to every individual to address these challenges, providing holistic support throughout different stages of pregnancy.

Physical Transformations During Pregnancy

Pregnancy brings about a multitude of physical transformations as the body adapts to accommodate and nurture the growing life within. These changes encompass hormonal fluctuations, weight gain, and shifts in the center of gravity. As a result, pregnant women often experience discomfort, particularly in the lower back and pelvic regions. At Impact Chiropractic, we designed our prenatal chiropractic care to concentrate on these transformations through gentle and targeted spinal adjustments.

Hormonal Changes

During pregnancy, your body experiences an influx of hormones, such as relaxin, which helps prepare your body for childbirth by relaxing the ligaments. While this is a natural and essential process, it can lead to changes in joint stability, potentially causing discomfort and misalignments.

Weight Gain

The natural progression of pregnancy involves weight gain to support the developing fetus. This additional weight places increased stress on your spine and supporting muscles, contributing to aches and pains, particularly in the back. The spine, acting as the central support structure, bears the brunt of this added load, potentially leading to discomfort and musculoskeletal strain. While weight gain is a healthy and necessary aspect of pregnancy, it underscores the importance of proactive measures to support your spine and muscles.

Shifts in Center of Gravity

A pregnant woman dealing with pain.

The growth of your baby inevitably alters your center of gravity. As your baby grows, your center of gravity shifts forward, altering your posture. This forward shift in center of gravity can exert strain on your lower back and pelvic region, leading to discomfort and a need for postural adjustments.

Back Pain Relief

Back pain is a prevalent concern for pregnant women due to the amplified stress on the spine and supporting muscles. We understand the challenges associated with back pain during pregnancy and employ specialized techniques to provide effective relief, ensuring a more comfortable and enjoyable pregnancy experience.

Gentle and Targeted Spinal Adjustments

Our chiropractors utilize gentle and targeted spinal adjustments to take care of misalignments and alleviate back pain. By restoring proper spinal alignment, we can reduce the strain on the supporting muscles and promote optimal function.

Customized Care

Every pregnancy is unique, and so is the experience of back pain. Our chiropractors tailor their approach to each individual, taking into consideration the specific needs and concerns of expectant mothers. This personalized care ensures that the relief we provide is both effective and adapted to the changing requirements of your body throughout pregnancy.

Pelvic Health Support

The pelvis undergoes remarkable changes during pregnancy to make room for the baby’s growth and to prepare for childbirth. Maintaining optimal pelvic health will yield a smoother pregnancy journey. We are dedicated to addressing issues such as pelvic misalignment and balance problems.

Addressing Pelvic Misalignment

Pelvic misalignment can lead to a range of issues, including discomfort, instability, and potential complications during childbirth. Our chiropractors focus on aligning the pelvis to support its natural functions, contributing to a more stable and comfortable pregnancy.

Optimal Pelvic Balance

We will assess your pelvic alignment to determine what techniques to employ in restoring balance. By ensuring optimal pelvic balance, we can support your body’s natural ability to adapt to the changes of your pregnancy. This can greatly relieve your discomfort as well.

The Webster Technique

The Webster Technique is a specialized chiropractic adjustment that can help support expectant mothers. Specifically designed to enhance pelvic balance, this gentle technique addresses issues associated with breech positioning, which is a common concern during pregnancy.

Promoting Optimal Fetal Positioning

Breech positioning occurs when the baby’s head is up, and its buttocks or feet are positioned to be delivered first. The Webster Technique helps optimize fetal positioning by addressing musculoskeletal causes that may contribute to breech presentation. By reducing tension in the surrounding muscles and enhancing pelvic balance, this technique contributes to a smoother birthing process.

Supporting a Natural Birth Experience

Our chiropractors are dedicated to supporting a natural birthing experience. The Webster Technique aligns with our commitment to holistic and natural approaches. We can provide a gentle solution to encourage optimal fetal positioning and reduce the likelihood of interventions during childbirth without unnecessary medications and invasive procedures.

Chiropractic Adjustments for a Healthy Pregnancy

webster certified prenatal chiropractor fort collins

From the first trimester to delivery, our team at Impact Chiropractic wants your pregnancy to be as healthy and comfortable as possible. We utilize a variety of chiropractic adjustments so that we can achieve that goal.

Spinal Alignment Throughout Pregnancy

Chiropractic adjustments in the spine help alleviate the pain from any misalignments that may occur due to the changes in your body during pregnancy. By promoting spinal health, we can increase your comfort and better support a healthy pregnancy.

Reducing Muscle Tension

Muscle tension is a common issue during pregnancy. It can lead to aches and discomfort that are just not necessary. Our chiropractors employ techniques to reduce muscle tension and provide much-needed relief from the strains associated with your changing body. This not only contributes to physical well-being but also promotes a positive and relaxed pregnancy experience.

Holistic Well-Being for Expectant Mothers

Prenatal chiropractic care goes beyond addressing specific discomforts. It embraces a holistic approach to well-being. Our team is committed to supporting expectant mothers in achieving overall wellness throughout their pregnancy. By combining various chiropractic techniques, we provide comprehensive care that promotes a healthy and positive pregnancy experience.

Conclusion

At Impact Chiropractic, we understand the unique needs of pregnant women, and our chiropractors are here to guide you every step of the way. Schedule your appointment today to experience the benefits of expert prenatal chiropractic care tailored to enhance your journey to motherhood.

How’s the Latch? Top 5 Ways Chiropractic Can Help!

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Breastfeeding

Breastfeeding is a great option when choosing how to feed your child. There are numerous neurological, nutritional, developmental, psychological, and immunological benefits that your baby can get throughout the process.  Due to this many mothers plan on breastfeeding, but give up early because of problems that have “no solution.” When you and your baby are first getting to know each other, it can be frustrating at times.  Many times mamas have trouble getting their baby to nurse. It’s hard!! It’s easy to be discouraged and want to give up. We’re here to tell you to stay strong. It’s not your fault that your little one isn’t latching properly, but there is something you can do to help support the relationship.

How Chiropractic Helps the Latch

In our office we see many infants presenting with latching problems, and after being evaluated and adjusted they are able to feed wonderfully. Specifically, we check children for vertebral subluxations. This occurs when the upper cervical vertebra or cranial bones are misaligned. This misalignment puts unnecessary stress on the nervous system, meaning the brain and the body may not be fully communicating as they should. It’s basically taking a dimmer switch and putting it on the nerves that come out at the level of the misalignment. This can cause numerous problems with the child’s health and development down the road.

The birthing process, no matter how natural and beautiful it is, can be hard on not just the mother but the child as well. In turn, this can result in misalignments that usually go undetected and unaddressed for years.  As chiropractors, we see infants presenting with difficulties latching firmly, inability to sustain suckling, only feeding in one position, chewing instead of suckling on the nipple, and a “need” to feed at all times. 

Benefits of Chiropractic for an Infant

When the C1 vertebra and cranial bones are properly aligned, neurological and mechanical problems resolve as shown below:

Helps baby turn head to go to both breasts equally

  • When the misalignment of the cranial and upper cervical vertebrae are present this will impinge the SCM muscle. This can cause extra tension in one side vs the other and in more extreme cases, Torticollis. When a baby has this, they will not want to turn their head to both sides equally and often favor one breast. Realigning the bones and allowing the nerves to communicate with the muscle properly, helps the baby to turn their head to both sides equally. In turn, they have easier positioning and access to breastfeeding.

Retraining muscle patterns

  • Another common difficulty we see, is that their suckle pattern is weak, irregular or using the wrong muscles. The communication into the muscles used primarily for sucking may not be firing correctly (weak suckle). This can lead to overcompensation and recruitment of muscles not originally needed for the motion. This can cause an irregular, or chewing like suckle. Again, realigning any misalignments will allow all the muscles to get the proper communication.

Helping to shape mouth properly

  • With improper tongue and oral use, the palate can lack the proper stimulation it needs in order to properly shape. We see many infants presenting with shallow or high palates which is going to affect the suckle itself. We help to identify and reshape the mouth when working with babies in order to regain proper oral function in nursing and into childhood.

Help Tongue Tie Release Heal

  • Another great way we can support oral function is helping tongue tie releases heal. After a baby gets a release, it is up to the parents to perform stretches for the body to heal properly. However, if there is a miscommunication in the nerves, we often see that the body takes longer to heal. We love working with babies that recently had tongue tie revisions to ensure that the body can heal to its full potential.

Bring your Infant to a Pediatric Chiropractor

If your infant is having trouble nursing and you feel as though you’ve tried everything to help them, bring them to a chiropractor. Infant chiropractic adjustments are gentle, safe, and extremely effective.  This could be one of the most important choices you make for your child, as breastfeeding provides many benefits to their health.

Make a new patient appointment today for your infant!

Seed Cycling: What it is, How it Works, and How You Can Implement it into Your Life

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What is Seed Cycling?

Seed Cycling is the rotation of different edible seeds into the diet at different times in the menstrual cycle. Different seeds will help promote estrogen production during the first half of the cycle, while others promote progesterone production during the second half. In turn, these seeds will balance the hormonal rhythm in a woman and promote a healthier cycle, as well as support different symptoms such as PMS, cramping, irregularity and even aiding in transition into menopause. 

How Does it Work?

Based on a 28-day cycle, the first 13 days represent the menstrual/follicular phase, in which day 1 is when menstruation begins. The egg is maturing in this phase so estrogen starts low and steadily increases. We want to keep estrogen balanced in the follicular phase. During days 1 to 13, it is recommended to consume either flax or pumpkin seeds daily to boost estrogen and support the ovary as it gets ready for ovulation.

Days 14 to 28, known as the luteal phase, it is recommended to intake sesame or sunflower seeds to boost progesterone at this time. Sesame seeds and sunflower seeds are high in lignans which help to regulate estrogen and progesterone levels in the luteal phase.

Benefits of Seed Cycling

While it is not guaranteed, many women have experienced incredible benefits from seed cycling. When done consistently and accurately, it can be an amazing tool. Here are some of the things that seed cycling may help with:

  • hormone balancing
  • cycle regulation
  • PMS relief
  • stimulate period if it was absent
  • fertitlity

How to Implement Seed Cycling into Your Lifestyle

When adding the seeds to your diet it’s helpful to grind them up in order to increase the surface area for absorption of the essential fatty acids, minerals, and other nutrients. Below is our favorite recipe for helping to add the seeds to your daily routine.

Seed Cycling Energy Balls

  • Ingredients
    • Seed Cycle Blends
      • Folicular (day 1-13) Flaxseed and Pumpkin seeds: Ground up or whole
      • Luteal (14-28) Sunflower seeds and Sesame seeds: Ground up or whole
    • Shredded Coconut
    • Nut Butter
    • Oats
    • Mini Chocolate Chips: YUM!
    • Honey: Can be substituted for other sweeteners
    • Vanilla Extract: Just a splash for flavor
  • Instructions
    • Combine all ingredients: stir in large bowl
    • Chill: Cover and put in refrigerator for a few hours
    • Roll: Use a cookie scoop or a spoon to help roll out balls

Store: Keep in refrigerator for up to 2 weeks

https://monaseeds.com/

Another option for someone starting seed cycling is to invest in convenient seed cycling packets. We love the one from the brand MONA Seeds because it makes seed cycling convenient to start. Seed cycling chocolates are another amazing option. They taste great and reap so many benefits at the same time. The Moon Chocolate seed cycling products are our favorite!

Take Control of Your Hormones

The biggest thing we love about seed cycling is that it promotes the idea that women have the power to take control of their hormones and begin to understand their bodies. Seed cycling is one way to take an all-natural approach towards hormone health. Living with painful and irregulated periods is never ideal so give seed cycling a try and see what you think!

The Nervous System and Chiropractic

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What is the Nervous System?

The nervous system is the life source that controls every aspect of our body. It controls our ability to interact with the outside environment by taking in all forms of senses and interpreting them. It also controls our internal environment in order to help us know when to eat or use the restroom or even events that we can’t control such as digesting food and keeping our heart beating. All of this makes the nervous system the most important system in the whole body.

How Chiropractic Aids the Nervous System’s Function

Chiropractors are specifically trained to detect any nervous system disruptions that are present within the body. The spine actually encases the spinal cord and nerves come out at every single level of the spine. Misalignments in the spine can alter how the nervous system functions in many ways. It can alter how a sensation is perceived, how then the sensation is processed, and can alter the body response to be different leading to dysfunction and miscommunication in the body. Affecting all areas of the body including muscles, organs, and the ability to respond. The main goal of chiropractic is to relieve any stress on the nervous system in order to process information better and have a higher overall function level in the body. 

Why Kids Can Benefit From Chiropractic

The leading cause of this dysfunction in the nervous system is stress. When looking at kiddos there are three forms of stress that affect their body which include physical, emotional, and chemical. Physical stress is the most commonly thought of when looking at kids. Normal kids as they grow and develop are running around and falling down 20 times a day, which affects their spine and nervous system. Another physical stress that is not often thought about is birth trauma. The process can be beautiful and natural but can be a lot for a little baby’s body. Up to 60-120 pounds of traction is applied to the baby’s neck and spine during a natural vaginal birth with a doctor assisting head out.  This causes trauma in the spine and in turn the nervous system. Emotional stress includes any family, school, or relationship issues. Kids may not be able to know exactly what is going on but can get worked up and put their bodies into a stressed and sympathetic mode. Lastly, chemical stress is anything that kids eat or put on their bodies that the body in turn has to process. 

The Impact Chiropractic Way

At Impact Chiropractic we are a corrective care facility. The goal is to get to the root of the problem and work to restore the proper function of the body’s nervous system. Our doctors have created a 5 step corrective program that helps give our patients the best care possible.

Step 1: the cervical neck traction which helps to restore the curvature in the neck

Step 2: the proprioceptive wobble discs that help to hydrate the spine and prepare you for the adjustment

Step 3: the most important step is the adjustment. Each of our 5 adjusting rooms is equipped with a computer that allows the doctors to see the patient’s X-rays and give them an adjustment specific to them.

Step 4: the arthostim is a tool that aids in the manual adjustments that the doctors give

Step 5: the 5th and final step is the vibration plate which helps to hold in the adjustment for a longer time

Make a new patient appointment today to get started and prioritize the health of your nervous system.