With the busyness of life in the morning, it can be hard to have time to stop and make yourself something nutritious for breakfast. In the world of breakfast bars and sugary cereal, it can be hard to find good options for yourself or your family for breakfast. Whether you are a student running out … [Read more...] about The Benefits of Healthy Breakfasts + Ideas
HEALTH & WELLNESS
WORLD HEALTH DAY: DEPRESSION & CHIROPRACTIC CARE
World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World Health Organization (WHO), provides us with a unique opportunity to mobilize action around a specific health topic of concern to people all over the world. Every year there is a theme of World … [Read more...] about WORLD HEALTH DAY: DEPRESSION & CHIROPRACTIC CARE
HOW TO SPEND YOUR SPRING BREAK IN FOCO
IT IS ALMOST SPRING BREAK!!! Since spring break is right around the corner we have created a list of reasonably priced family events and activities to keep you and your family having a blast all week long! Lucky Joe's St Patrick’s Day Parade- Start your spring break off with a … [Read more...] about HOW TO SPEND YOUR SPRING BREAK IN FOCO
A SPECIAL BLOG POST FOR OUR HARDWORKING WOMEN
Since March 8th is International Women’s Day, it is important to take a minute to acknowledge one of the most common things that women suffer from, chronic stress. The National Institute for Health Research from the University of Cambridge did a study to identify what groups experience the most … [Read more...] about A SPECIAL BLOG POST FOR OUR HARDWORKING WOMEN
SUCKING OUT LIFE
“JUST LIKE LIQUID MOVING THROUGH A STRAW, THE ENERGY OF LIFE FLOWS FROM YOUR BRAIN THROUGH YOUR NERVE SYSTEM AND PERMEATES EVERY PART OF YOUR BODY. THE MORE “OPEN” AND UNRESTRICTED YOUR NERVE PATHWAYS ARE, THE EASIER LIFE ENERGY FLOWS AND THE HEALTHIER YOU'LL BE. SUBLUXATIONS (MISALIGNED SPINAL … [Read more...] about SUCKING OUT LIFE
Natural Remedies for Hypothyroidism
Feeling fatigued, stressed out? Do you notice that you’ve also been gaining weight for no apparent reason? Constantly depressed and can’t get yourself out of this feeling? These may be signs that you have hypothyroidism. Over 20 million Americans have problems with how their thyroid … [Read more...] about Natural Remedies for Hypothyroidism
