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Healthy Habits

Get Outside, Loveland! Simple Ways to Keep Your Family Moving This Fall

September 23, 2026 by Dr. Elise Rigney

There’s something special about September in Northern Colorado.

The mornings get cooler, routines settle back in, and weekends start feeling perfect for getting outside as a family.

And here in Loveland, we don’t have to go far to find something to do.

Instead of thinking of movement as another item on the family’s wellness checklist, fall is a great reminder that movement can simply be part of having fun together.

🚶 Explore Loveland on Foot

Pick a new trail, head to a local park, or take a walk somewhere you haven’t explored before.

It doesn’t have to be a strenuous workout to count.

Walking gives everyone a chance to move, talk, unplug, and spend time together without another screen competing for attention.

🎨 Turn Downtown Into an Adventure

Loveland’s art scene makes a simple walk much more fun—especially with kids.

Challenge everyone to find their favorite sculpture or mural, explore somewhere new downtown, or turn your outing into your own family photo scavenger hunt.

🍎 Make a Morning of the Farmers Market

The City of Loveland Farmers Market at Fairgrounds Park continues on Sundays through September 27 this year, making it an easy way to spend a fall morning together.

Grab some Colorado produce, walk the market, let the kids explore, and choose something new to bring home for dinner.

Healthy habits don’t always need to feel like healthy habits.

🏈 Let the Kids Choose

Ask your kids one simple question:

“What do you want to do outside today?”

Maybe it’s throwing a football, riding bikes, kicking a soccer ball, heading to the playground, or walking the dog.

Giving kids some ownership can make getting outside feel less like something they have to do and more like something the whole family gets to enjoy.

💙 Build a Fall That Feels Good

At Impact Chiropractic Loveland, we love seeing families live active, connected lives.

Our version of wellness isn’t about doing everything perfectly. It’s about the small things you do consistently—moving your body, getting outside, prioritizing rest, connecting with the people you love, and taking care of yourself along the way.

So before Colorado winter arrives, get outside and enjoy our beautiful Loveland community.

We’ll see you out there!


References

Visit Loveland. Family Fun in Loveland: Your Guide to August and September
https://visitloveland.com/family-fun-in-loveland-your-guide-to-august-and-september/

Centers for Disease Control and Prevention. Physical Activity Basics
https://www.cdc.gov/physical-activity/

Filed Under: AROUND TOWN, HEALTH & WELLNESS Tagged With: Fall Activities, Family Fitness, Healthy Habits, Kids Activities, Loveland, Outdoor Activities

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FORT COLLINS, CO

3720 S College Ave
Fort Collins, CO 80525
(970) 223-5501


LOVELAND, CO

1661 Rocky Mountain Ave, Suite 302
Loveland, CO 80538
(970) 966-7105

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FORT COLLINS,
CO

3720 S College Ave Fort Collins, CO 80525

(970) 223-5501

Make an Appointment

LOVELAND,
CO

1661 Rocky Mountain Ave, Loveland, CO 80538

(970) 966-7105

Make an Appointment

CHERRY HILLS VILLAGE, CO

5002-B East Hampden Ave Denver, CO 80222

(720) 263-2687

Make an Appointment

GOLDEN,
CO

17211 S Golden Rd Ste 110, Golden, CO 80401

(720) 750-6605

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