How often should you see a chiropractor? This depends on your pain severity, health, and lifestyle. This article breaks down visit frequency for conditions like acute and chronic pain, and offers guidance for maintenance care, athletes, pregnant women, and children. Key Takeaways Determining … [Read more...] about How Often Should You See A Chiropractor?
TOP TIPS
Proper Structure Means Proper Function
As chiropractors, we have a saying that we love to use with our patients -- “proper structure = proper function.” This goes for a lot of things. Cars, bridges, buildings, they all need proper structural integrity in order to function the way they’re supposed to. And the same goes for your … [Read more...] about Proper Structure Means Proper Function
Working From Home Got You Stressed?
Well folks, we are approaching the 1 year “corona-versary” and for many of you that means you’ve been working from home and really starting to feel the effects of it. Stress, anxiety, and overall tension has skyrocketed, overwhelm is setting in, and you’re ready to get back to some normalcy (we feel … [Read more...] about Working From Home Got You Stressed?
Tips to Love Yourself
Gratitude Journal to Self Love Gratitude can be the most powerful mental force we have by helping to improve overall wellbeing and self love. When you have a positive outlook on life it creates more positivity in all aspects. One of the hardest things to be grateful for is… your body. However, … [Read more...] about Tips to Love Yourself
Flu Season Debunked: Staying Healthy Over the Holidays
With “flu season” approaching, we wanted to take some time and debunk some of the myths about flu season. Yes, the seasons are changing, and yes it gets colder outside, but many other things are changing rapidly during these times as well. As soon as October hits, our mind starts … [Read more...] about Flu Season Debunked: Staying Healthy Over the Holidays
Workspace Ergonomics
Sit at a desk all day long? Have shoulder and neck pain? These two questions tend to go hand in hand with each other. Sitting at a desk can be detrimental to your health in many ways, but the placement of your work materials is important. Here are a few easy changes that you … [Read more...] about Workspace Ergonomics
