Every October, the world turns pink. But awareness only helps if it leads to action. So here’s a plain-language guide to what’s worth knowing, and one small thing you can do this month.
The numbers, simply
About 1 in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime. That number can feel scary. The good news is that when breast cancer is found early, treatment options are often better. That’s why screening matters.
What do the guidelines say about screening?
Guidelines vary a little by organization, so this is a good conversation to have with your doctor.
- Many major medical groups recommend women start mammograms at age 40.
- The U.S. Preventive Services Task Force recommends a mammogram every two years from ages 40 to 74.
- The American Cancer Society says women 40 to 44 can choose to start yearly screening, and recommends regular screening starting at 45.
- If you have a family history or other risk factors, your doctor may suggest starting earlier or adding other tests.
Know your normal
You know your body best. Get familiar with how your breasts usually look and feel, so you notice changes. Things worth mentioning to your doctor include:
- A new lump or thickening
- Changes in size or shape
- Skin changes like dimpling or redness
- Nipple changes or discharge
- Ongoing pain in one spot
Most changes turn out not to be cancer. But it’s always okay to get something checked.
What Impact does and doesn’t do
We want to be clear and honest. Chiropractic care does not screen for, diagnose, or treat breast cancer. Your primary care provider, OB-GYN, and imaging center are the right team for that.
What we can do is support you as a whole person. If you’re going through treatment or recovery, we’re happy to coordinate with your oncology team and make sure any care we provide is safe and appropriate for where you are.
One small step this month
- Book your mammogram if you’re due
- Do a quick self-check and learn your normal
- Ask a family member about your family health history
- Text a friend and encourage her to schedule hers
You don’t have to do all four. Pick one.
This article is for education only and is not medical advice. Talk with your healthcare provider about the screening plan that’s right for you.
