Since March 8th is International Women’s Day, it is important to take a minute to acknowledge one of the most common things that women suffer from, chronic stress. The National Institute for Health Research from the University of Cambridge did a study to identify what groups experience the most … [Read more...] about A SPECIAL BLOG POST FOR OUR HARDWORKING WOMEN
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NATURAL RELIEF FROM MORNING SICKNESS
According to morning sickness statistics, about 75 percent of all pregnant women experience morning sickness throughout the beginning of her pregnancy (the first 12 weeks). Morning sickness includes feelings of nausea, headaches, and sometimes vomiting that typically peak around the 9th week. … [Read more...] about NATURAL RELIEF FROM MORNING SICKNESS
SUCKING OUT LIFE
“JUST LIKE LIQUID MOVING THROUGH A STRAW, THE ENERGY OF LIFE FLOWS FROM YOUR BRAIN THROUGH YOUR NERVE SYSTEM AND PERMEATES EVERY PART OF YOUR BODY. THE MORE “OPEN” AND UNRESTRICTED YOUR NERVE PATHWAYS ARE, THE EASIER LIFE ENERGY FLOWS AND THE HEALTHIER YOU'LL BE. SUBLUXATIONS (MISALIGNED SPINAL … [Read more...] about SUCKING OUT LIFE
Natural Remedies for Hypothyroidism
Feeling fatigued, stressed out? Do you notice that you’ve also been gaining weight for no apparent reason? Constantly depressed and can’t get yourself out of this feeling? These may be signs that you have hypothyroidism. Over 20 million Americans have problems with how their thyroid … [Read more...] about Natural Remedies for Hypothyroidism
SPEED UP YOUR RECOVERY TIME
When you keep your body healthy and active, exercise-induced muscle pain is common. Rest, good nutrition and keeping your body hydrated are all important; one area that is commonly overlooked is the state of your nervous system during recovery. During exercise it is easy to understand that our … [Read more...] about SPEED UP YOUR RECOVERY TIME
POSTURAL EXERCISES TO DO AT HOME
Our posture is an easy way to view what is going on internally with our bodies. It gives us a good indication of our health; imbalanced and improper posture tells us there are problems and issues going on at a deeper level. “Posture affects and moderates every physiological function from … [Read more...] about POSTURAL EXERCISES TO DO AT HOME