Spring is officially here! One of the most common quotes around this time is “It’s time to hit the gym and get ready for summer”. Although we love to hear our patients’ goals about working on their health, one of the very next things we will hear is “I just started working out and man am I sore!”. … [Read more...] about THE IMPORTANCE OF STRETCHING
Athletic Performance and Chiropractors
4 HEALTH & WELLNESS TIPS FROM A PROFESSIONAL ATHLETE
Impact Chiropractic sponsors MMA fighter, Jesse O'Rullian. Jesse took some time to write a guest blog post about his top "Health and Wellness" tips from an athlete's perspective. He is a coach at Trials Martial Arts & Fitness and is also starting a blog of his own. He has been a patient of … [Read more...] about 4 HEALTH & WELLNESS TIPS FROM A PROFESSIONAL ATHLETE