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As chiropractors, we have a saying that we love to use with our patients — “proper structure = proper function.” This goes for a lot of things. Cars, bridges, buildings, they all need proper structural integrity in order to function the way they’re supposed to. And the same goes for your body! Chiropractors look at the […]
Read MoreWritten by Tails Chiropractic The sun is out and it’s time to play. However, it’s so important to keep your fur baby as safe as possible during all your summertime adventures. Here are 5 ways you can keep your pet healthy and happy this summer. 1. Check That Pavement: With an increase in temperatures, the […]
Read MoreWritten by Alex Beyers with Eating at Altitude If you follow me on Instagram you’ve heard me use the term Clean Eating in conjunction with my Whole30 lifestyle. At this point in time, clean eating is somewhat of a buzz word and all too often we can get caught up in the glamour of new […]
Read MoreIt’s time to chat on something that comes up in clinic a lot- prenatal nutrition! We work with a lot of mama’s through their fertility journey, and one of the best feelings in the world is transitioning that patient from a fertility patient to a prenatal care plan. Both of these require nutritional education. BOTH […]
Read MoreBlog provided by: Anne Carlson Are you an avocado toast, granola or eggs and ham kind of person? Luckily I’ve got you covered on all fronts! I love a good brunch so here are some of my favorite brunch restaurants in Fort Collins! Urban Egg Everyone deserves to start their day with Urban Egg. Breakfast, lunch, let’s […]
Read MoreSeed Cycling is the rotation of different edible seeds into the diet at different times in the menstrual cycle. Different seeds will help promote estrogen production during the first half of the cycle, while others promote progesterone production during the second half. In turn these seeds will balance the hormonal rhythm in a woman and […]
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