A chiropractic adjustment, also known as a manual manipulation, or spinal manipulation, is a common therapeutic treatment for neck, upper to mid-back, and lower back pain. A chiropractic adjustment refers to a chiropractor applying a controlled thrust to the vertebrae that have abnormal movement … [Read more...] about What Actually Happens During A Chiropractic Adjustment?
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WHAT MOMS REALLY WANT (IT WON’T COST YOU MUCH)
May 14th is a day to celebrate all of the special moms in our lives. Like most other holidays, Mother’s day has turned into another day to spend a fortune buying gifts. What if this Mother’s day, we gave our moms a gift that money can’t buy? This Mother’s Day we challenge you to think outside the … [Read more...] about WHAT MOMS REALLY WANT (IT WON’T COST YOU MUCH)
Top 3 Reasons to Visit Your Chiropractor After an Auto Accident
We can all agree that motor vehicle accidents (MVA’s) are scary and you are often left with a mile long to-do list to get yourself back on the road soon after an auto accident. We realize that it is important to get yourself back on the road soon after but we also want you to think about how … [Read more...] about Top 3 Reasons to Visit Your Chiropractor After an Auto Accident
The Benefits of Healthy Breakfasts + Ideas
With the busyness of life in the morning, it can be hard to have time to stop and make yourself something nutritious for breakfast. In the world of breakfast bars and sugary cereal, it can be hard to find good options for yourself or your family for breakfast. Whether you are a student running out … [Read more...] about The Benefits of Healthy Breakfasts + Ideas
A BRIEF HISTORY OF EARTH DAY
Earth Day was founded in 1970 as a day of education about environmental issues and is now a globally celebrated holiday. What is the history of this globally celebrated day? It began in the early 1960s when Americans were becoming aware of the effects of pollution on the environment. Later in the … [Read more...] about A BRIEF HISTORY OF EARTH DAY
THE IMPORTANCE OF STRETCHING
Spring is officially here! One of the most common quotes around this time is “It’s time to hit the gym and get ready for summer”. Although we love to hear our patients’ goals about working on their health, one of the very next things we will hear is “I just started working out and man am I sore!”. … [Read more...] about THE IMPORTANCE OF STRETCHING