1. TRAVEL The holiday season is the busiest time of year for most people. Whether you are traveling by car, plane, or train, traveling can cause extra stress to your life. Sitting for extended periods of time can cause your body to be stiff and your muscles to tighten. Lifting … [Read more...] about 10 REASONS TO VISIT YOUR CHIROPRACTOR DURING THE HOLIDAYS (THE FIRST 5)
TOP TIPS
FLU SEASON: CHANCE OR CHOICE?
As we approach the “flu season” it is important for us to recognize some of the lifestyle dynamics that contribute to our increased susceptibility to the flu. Our bodies have an incredible ability to adapt to their environments and maintain a state of “ease” or balance. It is this balance or proper … [Read more...] about FLU SEASON: CHANCE OR CHOICE?
PROPER POSTURE
Proper posture is important for people of all ages. When you have proper posture, your entire body can function the way it is intended to. Here in Fort Collins, Impact Chiropractic knows posture is the window to the spine. If you have poor posture, you will have a poorly functioning mind and … [Read more...] about PROPER POSTURE
4 HEALTH & WELLNESS TIPS FROM A PROFESSIONAL ATHLETE
Impact Chiropractic sponsors MMA fighter, Jesse O'Rullian. Jesse took some time to write a guest blog post about his top "Health and Wellness" tips from an athlete's perspective. He is a coach at Trials Martial Arts & Fitness and is also starting a blog of his own. He has been a patient of … [Read more...] about 4 HEALTH & WELLNESS TIPS FROM A PROFESSIONAL ATHLETE
