When you keep your body healthy and active, exercise-induced muscle pain is common. Rest, good nutrition and keeping your body hydrated are all important; one area that is commonly overlooked is the state of your nervous system during recovery. During exercise it is easy to understand that our … [Read more...] about SPEED UP YOUR RECOVERY TIME
men's health
OUR 30 DAY CHALLENGE STORY, THE HALF WAY POINT
Hello Everyone! As some of you may know, Impact Chiropractic is halfway through the 30 Day Challenge. If you are joining us, we hope it is going well and would love to hear your half way results. Dr. Elise and Dr. Lara are loving it so far, both having lost over 5 pounds already and their energy … [Read more...] about OUR 30 DAY CHALLENGE STORY, THE HALF WAY POINT
