Sleep
Natural Solutions for Better Sleep and Rest
Quality sleep should be restorative and refreshing, yet many people struggle to achieve the deep, uninterrupted rest their bodies need. Poor sleep affects far more than just your energy levels - it can lead to irritability, difficulty concentrating, memory problems, headaches, increased stress, elevated blood pressure, and unwanted weight changes.
When your spine and nervous system aren't functioning optimally, it can interfere with your body's natural sleep cycles and ability to fully relax. Chiropractic care helps by removing nerve interference that may be preventing your body from entering the deep, restorative sleep phases you need.
Many of our patients report significant improvements in both sleep quality and duration after beginning chiropractic care. Your body is designed to heal and recharge during sleep - let us help optimize that natural process.
"I have two children 9 and 4 years old, three cats that come to me when they want to go outside all hours of the night, and I have a husband that snores, so you can imagine that I do not get a lot of sleep. After my first adjustment I slept from 10pm to 6am. I didn't wake up at all and I don't even think I moved the whole night. I haven't slept like that in years. I've had a few more adjustments [and] I don't sleep through the whole night, but the sleep I do get is more sound and I do not toss and turn as many times as I did in the past. I feel much better and of course I am very excited to continue treatment."
-- Anonymous
"After my adjustments I find I get a much better night's sleep. The tingling arms and hands go away!"
-- Diane O.
