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Our posture is an easy way to view what is going on internally with our bodies. It gives us a good indication of our health; imbalanced and improper posture tells us there are problems and issues going on at a deeper level. “Posture affects and moderates every physiological function from breathing to hormonal production. […]
Read More6. COLD AND FLU Bad weather & less time spent outside equal weakened immune systems. Seeing your chiropractor will help boost your immune system, promote lymphatic drainage, eliminate toxins by removing any subluxations (aka misalignments). Get a head start on cold and flu season by taking some extra vitamin D and get in to see […]
Read MoreHappy Winter Solstice!! With the cold weather, comes “bored” kids. They feel like they’re stuck inside with nothing to do, especially during winter break and time away from school. Below we’ll discuss what not to do, and some better options for your kids during these winter months. What not to do with your kiddos this […]
Read More1. TRAVEL The holiday season is the busiest time of year for most people. Whether you are traveling by car, plane, or train, traveling can cause extra stress to your life. Sitting for extended periods of time can cause your body to be stiff and your muscles to tighten. Lifting heavy suitcases can cause low […]
Read MoreEntering early adulthood can be stressful. Work, bills, and home-life all change and begin to take a toll on your body. This added stress load is also associated with developing high blood pressure later on in life. Another piece of the unfortunate puzzle with blood pressure is its association with childhood obesity and being overweight […]
Read MoreWhen illness strikes your household, often people will go to their medical doctor. Illnesses are tricky and a lot of them present with similar symptoms with different sources (viral or bacterial). Many times you will be prescribed an antibiotic, and not always told to take a probiotic at the same time. Antibiotics MUST always be […]
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