IT IS ALMOST SPRING BREAK!!! Since spring break is right around the corner we have created a list of reasonably priced family events and activities to keep you and your family having a blast all week long! Lucky Joe’s St Patrick’s Day Parade– Start your spring break off with a big ol’ celebration by taking […]
Read MoreSince March 8th is International Women’s Day, it is important to take a minute to acknowledge one of the most common things that women suffer from, chronic stress. The National Institute for Health Research from the University of Cambridge did a study to identify what groups experience the most stress. They looked at gender, age, […]
Read MoreAccording to morning sickness statistics, about 75 percent of all pregnant women experience morning sickness throughout the beginning of her pregnancy (the first 12 weeks). Morning sickness includes feelings of nausea, headaches, and sometimes vomiting that typically peak around the 9th week. Although there is not a definitive cause of morning sickness; researchers believe these […]
Read More“JUST LIKE LIQUID MOVING THROUGH A STRAW, THE ENERGY OF LIFE FLOWS FROM YOUR BRAIN THROUGH YOUR NERVE SYSTEM AND PERMEATES EVERY PART OF YOUR BODY. THE MORE “OPEN” AND UNRESTRICTED YOUR NERVE PATHWAYS ARE, THE EASIER LIFE ENERGY FLOWS AND THE HEALTHIER YOU’LL BE. SUBLUXATIONS (MISALIGNED SPINAL BONES) SQUEEZE NERVES AND RESTRICT THE FLOW […]
Read MoreFeeling fatigued, stressed out? Do you notice that you’ve also been gaining weight for no apparent reason? Constantly depressed and can’t get yourself out of this feeling? These may be signs that you have hypothyroidism. Over 20 million Americans have problems with how their thyroid is working. Hypothyroidism is when the thyroid is under-active and […]
Read MoreWhen you keep your body healthy and active, exercise-induced muscle pain is common. Rest, good nutrition and keeping your body hydrated are all important; one area that is commonly overlooked is the state of your nervous system during recovery. During exercise it is easy to understand that our muscles, lungs and heart are working… but […]
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